Your Healing Guide

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ABOUT THIS GUIDE

This guide is here to here to help you find your true-self and come to you as a tool to improve your day to day life, your relation to yourself, and with others. In this book we are doing a reset of yourself, letting go of past blocked emotions, looking at yourself as you truly are.

  • 7 guided meditations of 15-25 minutes of each chakras

  • 7 journaling exercising after each meditation

  • Tips for healthier habits & routines