AWAKEN YOUR CREATIVITY: VINYASA YOGA, MORNING ROUTINES & ART
During our lifestyle event that took place at the Cali Gallery in Barcelona, guests were able to attend a 1 hour Vinyasa Yoga class in a gallery surrounded by street art with the basics of a mindful practice to get out your inner creativity, and Audrey, a certified yoga teacher, guided a power session to feel re-energised and showed guests some simple body & breathing exercices to include into your daily life.
On the other hand, Ruth Brigandi, lifestyle coach, discussed around a healthy breakfast at the gallery, about morning routines that will help you start the day from another point of view. It was a beautiful event full of love & sharing.
